Thursday, July 7, 2011

Black Bean Salad



I LOVE this stuff!!!!! It is so good, and if you can get your hands on fresh corn, it is even better!
Here's the recipe:

1 can black beans, drained and rinsed (very important to rinse!)
1/2 can sweet corn, drained, or roughly 3 fresh ears, cut from cob
1/2 red bell pepper, seeded and diced
1/2 onion (red or vidalia) chopped
1 BIG handful of cilantro, chopped
1 lemon or lime

Simply toss all of the beans and veggies together in a bowl, then squeeze the citrus juice over the whole thing and toss again. If you don't have citrus, you can use about a tablespoon of white vinegar instead. I usually dive right in with a spoon, but it just gets better in the fridge as the flavors "marry."

Serving suggestions: as is (great side to a protein like chicken!), in a whole wheat tortilla with some avocado, or over brown rice (or saffron rice)

Tuesday, June 28, 2011

End of Days are Near?

Is it just me, or did 12 weeks just whir by rather quickly????

That's right, the end of days is near...Challenge Days that is! Okay, so there are 4 days left in the Challenge until picture day, so yes, it does feel like I am heading for apocalypse_now. The giant meteor bearing down on earth = the camera chasing me for that final picture. I don't even know what to wear. I know that I promised a 2-piece picture, but this chick reserves the right to be slightly self-conscious still! Okay, extremely self-conscious.

Have I lost weight? Yes. Have I lost inches? Yes. Am I in a different size? Yes. Do I see a thin person in the mirror? No-No-No. Logically, I should be proud, and on some level, I am proud. My body has radically changed in (almost) 12 weeks. Just ask my husband, he's seen me naked. ;-)

But I am a nervous wreck about posting this final picture. I have no clue how many people are actually checking this blog by now, but I sense that there are quite a few eyes waiting to judge that final big reveal.

I have not chickened out YET. So I guess you will just have to see what pops up on the blog by Monday, July 4th.

And just maybe, I will go another 12 weeks to see how much more this Mom can Get Fit.

About Me

I am not perfect, but I am healthy and happy to encourage others to try to do the same for themselves. Eat well, live well!