That's right friends. I am back!!!! With a true confession....I fell off the wagon harder than I have done so for this entire challenge. We're talking fast food, candy bars, and booze. BAD MOM!!!!
How has this affected the challenge for me? Well, for one, I feel sluggish and bloated. And two, the thought of posting that "12-week" picture scares the bah-jeejee outta me!!!!!
So, here I stand (ok sitting at the moment,) ready to get back on track. Here are my goals for the final 18 days of the challenge:
1) 30 minutes of cardio DAILY
2) More protein, less carbs
3) Try to stay within 1200 cal per day (with the help of My Fitness Pal for Android)
4) Resistance workout 3 days per week
5) Water, water, and more water!
The clock is ticking.............
