Monday, May 9, 2011

4 week progress report

It's hard to believe it has been 4 weeks already. It's even harder to believe what I am about to do. But I felt that perhaps if I post some before-and-after-pics of myself 4 weeks in to the Challenge, that it will not only motivate me to keep going, but perhaps even help someone else too. I cringe to put these into cyber-space, but I am a work in progress, and here goes nothing.....and please don't laugh! ;-)

     Week 1                                                              vs.                                                                Week 4


I think I have seen the most results with abs (do you see muscle??), although I have seen shrinkage in my legs and bottom, and my arms are definitely toning up. Maybe at 8 weeks I will post a "flex" picture....so there you have it, 4 weeks down, 8 to go!!!!!!!

About Me

I am not perfect, but I am healthy and happy to encourage others to try to do the same for themselves. Eat well, live well!