Thursday, February 23, 2012

10 Quotes to Motivate Your Work Out…


1. “ You want me to do something… tell me I can’t do it.”

 Maya Angelou


2. “You can set yourself up to be sick, or you can choose to stay well.”

 Dr. Wayne Dyer


3. “The only disability in life is a bad attitude.”

Scott Hamilton


4. ”The good Lord gave you a body that can stand most anything. It’s your mind you have to convince.”

 Vince Lombardi

5. “To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.”

 Buddha


6. “I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.” 

 Bruce Lee


7. “In the midst of these hard times it is our good health and good sleep that are enjoyable.” 

 Knute Nelson


8.  “I hated every minute of training, but I said, “Don’t quit. Suffer now and live the rest of your life as a champion.”

 Muhammad Ali

9. “If you don’t have confidence, you’ll always find a way not to win,”

 Carl Lewis

10. “Unless You Puke, Faint or Die, Keep Going!”

 Jillian Michaels


About Me

I am not perfect, but I am healthy and happy to encourage others to try to do the same for themselves. Eat well, live well!