100 Jumping Jacks
90 Crunches
80 Squats
70 kickbacks
60 Jumping Jacks
50 crunches
40 Squats
30 kickbacks
20 Jumping Jacks
Run for 10 minutes
DONE
Hey ya'll! Welcome to the reboot of my blog. My short story is this: I love food, wine, and desserts- and I love to work out. It's all about balance. I lost 30 pounds over 5 years ago and I have kept it off. I love to inspire others to strive for a healthy lifestyle while still having balance and enjoying life.
Tuesday, September 13, 2011
The 100 Workout
This one is for the girls who don't have a gym membership or a DVD workout!
Labels:
workout
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About Me
- Cori
- I am not perfect, but I am healthy and happy to encourage others to try to do the same for themselves. Eat well, live well!
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