Tuesday, June 28, 2011

End of Days are Near?

Is it just me, or did 12 weeks just whir by rather quickly????

That's right, the end of days is near...Challenge Days that is! Okay, so there are 4 days left in the Challenge until picture day, so yes, it does feel like I am heading for apocalypse_now. The giant meteor bearing down on earth = the camera chasing me for that final picture. I don't even know what to wear. I know that I promised a 2-piece picture, but this chick reserves the right to be slightly self-conscious still! Okay, extremely self-conscious.

Have I lost weight? Yes. Have I lost inches? Yes. Am I in a different size? Yes. Do I see a thin person in the mirror? No-No-No. Logically, I should be proud, and on some level, I am proud. My body has radically changed in (almost) 12 weeks. Just ask my husband, he's seen me naked. ;-)

But I am a nervous wreck about posting this final picture. I have no clue how many people are actually checking this blog by now, but I sense that there are quite a few eyes waiting to judge that final big reveal.

I have not chickened out YET. So I guess you will just have to see what pops up on the blog by Monday, July 4th.

And just maybe, I will go another 12 weeks to see how much more this Mom can Get Fit.

Tuesday, June 21, 2011

What's for lunch?


I love warm protein on salads, ie. grilled chicken breasts. This was a great alternative! I have always been a fan of salmon patties, or croquettes, or whatever you call them. Today, I had an abundance of canned tuna in the pantry, so I decided to see if the same goodness could be achieved with a different fish. Here's my recipe:

2  (5 oz) cans of tuna packed in water, drained
1 slice of whole wheat bread, toasted and crumbled (I used the processor)
1 egg, beaten
Olive oil

Add bread crumbs and beaten egg to drained tuna. Mix well. Heat a few tablespoons of olive oil in a pan over medium heat. Form 3 patties/croquettes/whatever, slightly squeezing any excess water out. Place tuna into pan and fry on each side 3 to 5 minutes, until golden brown and cooked through. Drain on paper towels. 

I put my tuna onto salad greens and added a few tablespoons of balsamic vinaigrette. Protein + veggies= Healthy & Yummy. Bon Appétit!

:)

Thursday, June 16, 2011

The Bigger They Are, the Harder They Fall




That's right friends. I am back!!!! With a true confession....I fell off the wagon harder than I have done so for this entire challenge. We're talking fast food, candy bars, and booze. BAD MOM!!!!
How has this affected the challenge for me? Well, for one, I feel sluggish and bloated. And two, the thought of posting that "12-week" picture scares the bah-jeejee outta me!!!!!
So, here I stand (ok sitting at the moment,) ready to get back on track. Here are my goals for the final 18 days of the challenge:
1) 30 minutes of cardio DAILY
2) More protein, less carbs
3) Try to stay within 1200 cal per day (with the help of  My Fitness Pal for Android)
4) Resistance workout 3 days per week
5) Water, water, and more water!

The clock is ticking.............

About Me

I am not perfect, but I am healthy and happy to encourage others to try to do the same for themselves. Eat well, live well!